Research has shown that 75percent of people have weak immune system and about 70 percent are living with infection in their body.
WHY YOU NEED A STRONG IMMUNE SYSTEM
Strong immune system is there not only to protect you against cold and flu but also to keep your body away from chronic viral infection such as hepatitis, staph, herps and protect you against biggest fear of all: cancer.
CAUSES OF WEAK IMMUNE SYSTEM
Nutrient deficiency is a well-known cause of immune system malfunction, alcohol or refined sugar consumption or inadequate protein, calorie, vitamin, mineral or water intake fosters decreased immune performance as well. In addition, the biological state of aging counteracts immune function, particularly after age of 40.
NATURAL WAYS TO IMPROVE YOUR IMMUNE SYSTEM
* Get plenty of sleep and rest, the body rejuvenates and strengthens when it is at rest. Many people like to think they can function just fine on 5 to 7 hours a night, but the truth is, we require at least 8 to 10 hours per night.
* Eat a well balanced diet, don't skip meals. The four food groups have everything our bodies need to thrive. Learn the vitamins in your food and get a good dose of each one.
* Always take a multivitamin, learn what your body is lacking. Ask your doctor what vitamins and minerals you should increase for your age. For example, women need extra calcium. We need extra folic acid as well.
* Have a regular exercise regimen. Exercise makes our body stronger, increase circulation of blood and nutrients, and helps flush the body of toxins.
Drink plenty of water, this helps flush the body of toxins and keeps you well hydrated.
Eat foods with high antioxidant levels.
*Antioxidants are vitamins in your diet that can reduce your risk of cancer and other diseases and can give your immune system a boost. Eat a diet full of fresh fruits and vegetables, which are excellent sources of antioxidants. Antioxidant vitamins include vitamin A, vitamin C, vitamin E, and beta carotene. Food sources include: fruits and vegetables, dairy products, melons, berries, dark greens, whole grains, dairy and meats (high protein).
* Stop taking injection for immune boosting. It only works temporary.
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Unfortunately there are a lot of AIDS/Herpes denials on Herbal cures still out there. I did research on them after I was tested HIV/Herpes positive I was so worried am I going to die soon. I continue my search again on herbal remedy for Std, then I found lots of testimony on how Dr Itua Herbal Medicine Cured HIV/Aids, Herpes Virus,Copd, Hepatitis, Diabetes, On websites sharing their testimonies, which made much more sense to me. All the authors pronounce Dr Itua As a man with Good Heart, I pick interest in their testimonies and I contact him about my situation then he gave me procedure how it works, I proceed after one week he courier his Herbal Medicine to me and instruct me on how to drink it for two weeks to cure. I receive His Herbal Medicine so I drank it for two weeks as I was told then after 2 days I go for a test I found out I was cured from HIV/Aids & Herpes Virus, I pay homage to him 2 months ago to his country to celebrate with him on his African festival which he told me it usually happens every year. I know there are lots of (HIV)/Aids&Herpes Virus denials of Herbal Remedy movement the same few doctors and they represent a very small faction of the community. I could have died because I refused Natural Herbs Cures for so long, but luckily, by the grace of God I am alive to tell my story. Contact Info...Whatsapp Number...+2348149277967,Email...drituaherbalcenter@gmail.com/My Instagram Username...avat5634 Just in case you need someone to talk with.
ReplyDeleteGreatest thanks to Dr Oyagu for his herbal drugs that he prepared for me and when i start using it in just 2weeks i was completely cured and that ended my HERPES SIMPLEX 1&2 DISEASE i am so happy and grateful to Dr Oyagu . after reading about him on a testimony of Jason Cash on a blogger. i knew suddenly Dr Oyagu was the right Doctor to cure my HERPES SIMPLEX 1&2 DISEASE. i discuss with Dr Oyagu and he prepared a herbal medicine for me and when it got sent to me in south korean . i used the herbal medicine and 2weeks and i went to check up again. after 15years of suffering from HERPES SIMPLEX 1&2 at last i am smiling once again. Dr Oyagu also has remedy to others disease like COLD SORES,HIV/AIDS,DIABETES.CANCER,HIGH BLOOD PRESSURE AND MANY MORE. I oblige everyone to contact this powerful herbalist Dr Oyagu and be free from your suffering. contact his WhatsApp line:+2348101755322 or his Email via dr.Oyaguherbalhome@gmail.com
DeleteI'm so exited to share my testimonies about the Good Work of Dr.Ehiaguna who get me cured from herpes simplex virus (HSV1&2) with his herbs, I never thought that I will live on earth before the year runs out. I have been suffering from herpes, I had spent a lot of money going from one Hospital to another looking for way to get rid of this disease, the hospital have been my home everyday residence. Constant checks up have been my hobby not until this faithful day, I was searchingthrough the internet, I saw a testimony on how Dr. Ehiaguna helped someone in curing his herpes disease using his healingHerbs, quickly I copied his email just to give him a try I spoke to him, he told me that he is going to provide the herbal cure to me, which hedid, after i receive his herbs and i take it as instructed i was cure permanently from herpes my herpes disease was gone. so I decided to share my testimony, that nothing is impossible with God, God use a man to healed me. No matter what you are passing through, no matter how deadly the sickness is and no matter what the situation is God that did mine is still going to do yours, people suffering from herpes, brain tumor, kidney disease, pcos, AIDS, ALS,copd, asthma, athritis,herpes, Cancer,Hpv, any kind of disease, you can reach him now via ? Gmail address: drehiaguna@gmail.com or whatsapp +2348073908953 and you will be the next to testify of his great work.
DeleteHOW I GOT CURED OF HERPES DISEASE
DeleteI'm here to testify about what DR. OSO did for me. I have been suffering from (HERPES) disease for the past 5 years and had constant pain,especially inside my body. During the first year,I had faith in God that I would be healed someday. This disease started circulating all over my body and I have been taking treatment from my doctor, few weeks ago I came across a testimony of one lady on the internet testifying about a Man called DR. OSO on how he cured her from herpes disease. And she also gave the email address of this man and advised anybody to contact him for help for any kind of sickness that he would be of help. so I emailed him telling him about my (HERPES) he told me not to worry that i was going to be cured!! Well I never believed it, well after all the procedures and remedies given to me by this man a few weeks later i started experiencing changes all over me as DR. OSO assured me that I will be cured,after some time. I went to my doctor to confirm if I had finally healed Behold, it was TRUE,the test came out negative. So friends my advice is if you have such sickness or any other at all you can contact DR. OSO for help.
mail} drosohaberhome@gmail.com
WhatsApp /call +2348162084839
https://sites.google.com/view/drosohaberhome/
His blog pagehttps://drosohaberhome.blogspot.com
you can also email me for more information about DR oso via smithmorgan2777@gmail.com ALL THANK TO DR OSO .
I am so grateful to the great Dr okosun for curing my herpes disease,for 4 years i have been having hsv 1 and 2 which made me look so horrible, since i have been having this disease i have been in a complete agony weeping everyday, i have gone to several places trying to get a cure but nothing was change, i came to the internet one day and decided to look for help online and i saw different testimonies of lots of people around the world on how they have been cured from various diseases by Dr okosun and i also decided to contact him through his whatsapp number and i told him i have been infected with hsv and he assure me that he will help me to get cured from my disease, i believed him and obeyed all his instruction that he gave to me, afterwards he prepare a cure for me and when i received it and started using it just as he has promised me, i was told i will be cured from my infections within two weeks if i follow as i was instructed and i did as i was told and after two weeks i went for check up and to my greatest surprise i was declared negative and i was still in doubt and i waited for another week and went for check up in another hospital in another city and i was still declared negative, that was how i was completely cured totally within 2 weeks of usage. and i know there are also people out there suffering from various infections, why dont you contact dr okosun and get healed, you can get intouch with dr okosun via: drokosun55@gmail.com or watsapp on +2348124363791
ReplyDeleteGreatest thanks to Dr Oyagu for his herbal drugs that he prepared for me and when i start using it in just 2weeks i was completely cured and that ended my HERPES SIMPLEX 1&2 DISEASE i am so happy and grateful to Dr Oyagu . after reading about him on a testimony of Jason Cash on a blogger. i knew suddenly Dr Oyagu was the right Doctor to cure my HERPES SIMPLEX 1&2 DISEASE. i discuss with Dr Oyagu and he prepared a herbal medicine for me and when it got sent to me in south korean . i used the herbal medicine and 2weeks and i went to check up again. after 15years of suffering from HERPES SIMPLEX 1&2 at last i am smiling once again. Dr Oyagu also has remedy to others disease like COLD SORES,HIV/AIDS,DIABETES.CANCER,HIGH BLOOD PRESSURE AND MANY MORE. I oblige everyone to contact this powerful herbalist Dr Oyagu and be free from your suffering. contact his WhatsApp line:+2348101755322 or his Email via dr.Oyaguherbalhome@gmail.com
ReplyDeleteI am really happy that i have been cured from (HERPES SIMPLEX VIRUS) with the herbal medicine of Dr OLUTA , i have been suffering from this disease for the past 3 years and 4 mouth without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me and my husband, he told me what to do and i kindly did it, and he gave us his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask us to go for a check up after 1 week and 5days which i did, to my greatest surprise our result came out as negative, we are really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony, stop doubting it and contact this doctor if you really have one and see if he will not actually help you. i am not a stupid woman that i will come out to the public and start saying what someone have not done for me and i know that there are some people out there who are really suffering and hurting their family just because of these diseases so you can Email him on dr.olutaspellcaster@gmail.com OR
ReplyDeleteWHATSAPP him on +2349065326267 he also told me that he has cure for these diseases listed below .
HERPES SIMPLEX VIRUS.
.DIABETES .
CANCER
.HEPATITIS
.HIV/AIDS
Thank you for your time
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ReplyDelete